What are your morning rituals? What does the first hour of your day look like?
As the sun peeks over the horizon, it’s like a painter’s brush sweeping across the canvas of the sky, igniting a fire of possibilities in my heart. In that first hour of the day, I cherish the stillness; it’s a moment of gentle awakening-a bud unfolding to greet the morning light.
I begin with a prayer, a whisper to the Divine, seeking guidance as I tread into the day. “Every good and perfect gift is from above,” resonates in my mind (James 1:17). This reminds me to approach each day with gratitude, recognizing the blessings wrapped in ordinary moments.
Next, I indulge in a cup of fragrant tea, a warm embrace that comforts my spirit. I take a deep breath, inhaling the aroma and envisioning my intentions for the day ahead. Finally, I dedicate a few minutes to journaling, allowing my thoughts to flow freely like a river, unearthing dreams and desires.
In embracing this sacred hour, I cultivate a garden of mindfulness, preparing my soul to bloom as I step into the unfolding journey of today.

Leave a comment